
Join us for
Mid-Day Moment of Peace - NAMI Family Support Group
As a NAMI‑trained Family Support Group Facilitator, I welcome you to a gentle space created especially for those who support loved ones living with mental health challenges. Mid‑Day Moment of Peace is a weekly virtual gathering where caregivers, family members, and close supporters can breathe, connect, and find strength in community.
This is not therapy. It is a confidential, judgment‑free circle where you can speak openly, listen deeply, and receive encouragement from others who understand the journey. Each session includes grounding practices, shared wisdom, and practical tools to help you navigate the week with clarity and compassion.
Tuesdays 12:00 noon – 1:30 PM (virtual)
Registration Required: Family Support Link
This group is hosted by NAMI Piedmont Tri‑County in partnership with The Enlightened Living Ministries - The ELM. If you’ve been carrying the weight of care alone, or simply need a moment to exhale, you are welcome here. Come as you are. Leave with renewed peace. We are waiting to give you a place to breathe.
Get to Know The ELM
Since 2020, The ELM has been helping people have an elevated relationship with God and a better understanding of themselves. We instruct believers on faith and help them identify and walk in their purpose. We believe in the Way, the Truth, and the LIfe that Jesus was teaching while he was on Earth.
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INSPIRATION FROM THE ELM

Daily Spiritual Maintenance
REQUIRES CONNECTING WITH GOD
Each day we must take a spend time connecting the with God. Setting aside 15-30 minutes in the morning helps us prepare ourselves to face whatever our day may bring. Destressing from our day with a 30-45 minute reflection time with God allows us to cast our burdens where they belong so that we can focus or ourselves and our families.

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